Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall appearance. This diminution can contribute to creases and a loss of youthful glow. Fortunat

Menopause can be a challenging time for women. One of the most common challenges is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are Menopause and Blood Sugar Balance common and aren't your fault. Your body is going major hormonal changes, whic